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Home :: Blogs :: 12pleaseu 4 wealthy men, couples, and groups! :: Staying Hydrated When Exercising Or Having Hot Sex!

Staying Hydrated When Exercising Or Having Hot Sex!

Anytime I exercise, have hot sex ,or any other activities throughout the day; I try to drink a lot of water to stay hydrated no matter what time of the year it is. I usually drink a lot more water when I'm more active.
Drinking at least two cups of water two hours before exercising and rehydrating yourself as you go; about one cup of water for every 20 minutes of exercise. This will help keep you from feeling overly tired and help you keep going a lot longer with your exercise or even with hot sex.
Kisses,
12pleaseu

General Category: Escort Business
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Added on: 03/13/08 23:20

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