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Home :: Blogs :: 12pleaseu 4 wealthy men, couples, and groups! :: Great Exercising And A Great Stretch Before Working Out!

Great Exercising And A Great Stretch Before Working Out!

Well, it seems Spring is coming soon and most everyone wants to try and keep in shape. I know I do. I think that it can be a lot of fun to work out and there are lots of different ways that you can work out and have lots of fun at it too. I know regular exercising is very good. Also, having lots of different postions in having sex is also great exercise and it feels very good! Some people have even lost weight with that type of exercise plan along with a few other exercises that they do on a regular basis. Now, that's the type of exercise plan I can get behind(smiling)!!
Whatever exercise plan or regimen that anyone does; there is a great stretch that will help before working out.
The full-body stretch targets the whole body. You do this by sitting on the floor with right leg extended straight in front of you and foot flexed.
Bend left knee so it faces out,with left foot flat against right thigh. Then, you reach forward with left hand toward right toe. You keep holding that position for 15 to 30 seconds. You do this for two or three times, and then you switch sides and repeat. This is a great way to get your body ready for all the fun exercising whatever exercise plan you have in mind. I know I will be having a lot of fun at working out myself!
Kisses&Hugs,
12pleaseu

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Added on: 03/05/08 15:59

Comments

12pleaseu
Hi Letusdoit, Thanks for stopping by. All sexual positions are very good for loosing weight babe. The more sex you have; the more calories you burn. I know from past experiences years ago and even now; having plenty of sex and other regular exercising as well will keep you in shape over time. It takes a little time to lose the weight; but it sure is a lot of fun in losing it by having plenty of sex!!! Have a great weekend babe! Hugs, 12pleaseu Posted on: 03/06/08 22:52

Letusdoit
How do you think girls, what position in sex is most effective? I mean loosing weight of course. )) Posted on: 03/06/08 21:04

12pleaseu
Hi Hotwife, Yes, taking off those last lbs. are usually the hardest to take off; but hang in there. He'll lose the rest with you giving him a really good workout and I'm sure he will love it too! Have a great day! Hugs, 12pleaseu Posted on: 03/06/08 17:04

a hotwife and sissy cuckold husband
Very true! cuckly lost 30 lbs in the last 12 months.seems the last 10 are the toughest 4 him thou? Posted on: 03/06/08 08:17

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